1 package of Morningstar "chik'n strips" meal starters
1/2 onion, chopped
2 heads of broccoli (or any other vegetables you like), chopped
spices you like (I used pepper, sesame seeds, and singapore blend from Penzey's)
Saute the strips in olive oil for 2 or 3 minutes until they're heated through and set them aside. Add more olive oil to the pan and saute the onion for a few minutes, then add the broccoli. Splash some soy sauce over it all, and add the spices of your choice. Stir it well and let it cook, covered, for a few more minutes. When it's nearly done, add the strips again and stir it all together.
ps If you live in California, the Morningstar strips are on sale at Ralph's right now, 2 for $5 :)